Body Positivity Podcast Recommendations
Being #BodyPositive has many definitions and everyone practices it a different way. If you are trying to practice #BodyPositivity the Body Positivity Community will welcome you with open arms. But, if you are trying to practice body positivity you also have to do the work to understand all the process and educate yourself about Body Positivity, so you can put it in practice, in a way that is going to help you heal not mask it. And most of all to always give credit to the women that made this space possible, fat women and women of color. Thanks to this movement we are seeing more #BodyDiversity
and talk about #FoodDisores, #MentalIllness and #DietCulture and many many more things.
I still have a ton to learn, but this three #PodCast have helped me understand a lot about diet culture and the body positivity movement. Thanks to this podcast I'm doing my own journey to self love. (as corny as that may sound lol) You'll find recommendations to other podcast and books, in each podcast itself.
Body Positivity is not an easy journey and it's not always about love and happiness. It's not about likes and follows that's why approaching it with an understanding is important, because it's a hard road to #kindness.
A big shoutout to all those people that share their stories of self improvement, books, podcast, people accounts recommendation on social media. If it wasn't because of that I would of never come across the body positivity community and connected to some amazing inspiring #bopo accounts and many other great things.
Follow @meret_boxler Creator of Life Unrestricted podcast @Sarevance Reclaiming You podcast @rebeccascritchfield Body Kindness podcast. You can find all this podcast on iTunes.
#Bodykindness #selflove #recommendations #reviews #bossgirl #mommylife #educateyourself #bodypositive #positivebodyimage
